Week Two of my New Years resolution to give up sugar and gluten for my boyfriend reveals the addictive nature of sugar and the very good reasons for giving it up...as well as the challenges!
On New Year's Day of 2014 I resolved to give up gluten and sugar for my boyfriend, J. Here is the beginning of our journey together.
98% of diets fail within six months, and yet we continue to diet. Why? It's not about weight, it's about life, and a new breed of coaches are emerging to help.