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Paulina

Sugar, Gluten, Love: Tales from the Path to Joy - Making Excuses

I think about the awful places J put me - places I never in a million years thought I’d find myself. I have to dig deeply into my yogic lessons to recall that the good-for-you that you get does not always resemble the good-for-you that you imagined. Blessings often come in strange packaging. If I was drawn to him, it's because of something I needed, regardless of his intentions. I had to take responsibility for the excuses I made in order to be with him. Read More

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Paulina

"I'll Love You Forever" Lessons of Love from the Mat

"Accepting things and people as they are means you see them as they are not as you wish them to be. When a person is seen, truly seen, without preconceived notions about who they are or ought to be, that person is truly loved." Read More

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Paulina

On The Kindness of Strangers, No Matter How Strange

I can be my own worst enemy sometimes. Overchallenging myself so I am not present only to complicate my life by forgetting my keys on the day of an important business trip. It never occurs to me to "impose" upon another by asking for help--God forbid I should ever be so vulnerable or dependent! And, the entire time, the universe had already stepped in to send me just the person I needed. Though he may not quite look or speak or act like someone I would willingly associate with, he is nothing less than an angel in disguise, there to open the door so I can pass through to where I'm supposed to be. Read More

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Paulina

All The Right Connections

With this understanding, and the tools for managing it, we can begin to change our lives; first by acknowledging and understanding that there is such a thing as a mind-body connection, then actively working it. Read More

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